My son had a upper respiratory infection last week and now I have it, except I just call it a cold. So along with the stuffy head and general lightheadedness there will be no more riding this week. In fact I doubt I can even go to Kol Nidre services tonight cause I doubt I can handle it.
Next week when I'm back well enough to ride I'll have to push it so I can get my stamina back up. I was going to start going to the gym this week and start a swim regimen but that will have to wait until next week now.
This week, lots of fluids, rest, and feeling sorry for myself.
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